Aging Backwards with JJ Virgin

Aging Backwards with JJ Virgin

0 0 2 mesi fa
When it comes to de-aging, it's not about the expensive lotions and potions you use! In today's podcast episode, JJ shares the simple diet and lifestyle strategies that can go a long way toward turning back the clock. Listen as JJ reveals the reasons for premature aging and what to do about them, including snacking, sugar consumption, stress, and the wrong type of exercise. JJ also explains how to put the brakes on aging by lowering your sugar impact, boosting antioxidants in your ... Maggiori informazioni

Seguici su Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Aiuto